all about yin yoga with alisa stevens

In part 2 of our yin yoga series I interview Yin Yoga certified instructor, Alisa Stevens. Alisa Stevens is a mother, wife, spiritual seeker, journey-goer, and crystal-magic-woowoo-lover. Her practice is inspired and informed by the quest for balance, connection, surrender, and dedication; as such, her teaching style is focused, detailed, and rich with yogic philosophies and concepts.

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Charlotte Myers
why investing in yourself is so important

Today I talk about that big scary topic… MONEY! I break down what money actually is, and how you can use it to uplevel your life.

I also talk about why it is so difficult to invest in yourself, and why it is actually the best investment you can make. This episode is intended to help you move past the fear of investing in yourself so you can live your best life.

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Charlotte Myers
coaching session: zan farrow

“Wtf even is life coaching?”

“What does that mean?”

“Coaching with Charlotte sounds cool.. but I have no idea what that looks like, and it makes me sweaty and nervous!”

If you’ve ever thought these things, then this is the episode for you!

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Charlotte Myers
chakras with Liz Forman part 1

I am beyond excited to share with you the DEEP knowledge of chakras with my friend Liz Forman.  In part 1 of this 2-part episode Liz describes in depth each chakra, when in our lives they are developed and the impact they have on our lives.

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Charlotte Myers
be you: Kelly Trach

Today is another Be You interview with the one and only Kelly Trach. Kelly Trach is a global business coach, top-rated podcast host and best-selling online educator.

She helps people build heart-centered digital businesses, live the laptop life, make money through passive income, and earn 6-figures by pursuing their passion.

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Charlotte Myers
be you: Sarah Dawn

I’m excited to bring you another Be You interview with Sarah Dawn. Sarah is a business and lifestyle consultant. She helps entrepreneurs and creatives connect with what's true to their core being and align their business and whole lifestyle with it.

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Charlotte Myers
6 Energetic Benefits of Decluttering

In the last episode of my minimalism series I share 6 benefits to minimizing beyond decluttering. There are many obvious benefits to decluttering, more space, less stress, simplified homes, but there are also countless personal, spiritual and energetic benefits as well. In this episode I share 6 of the biggest shifts I see in my decluttering clients.

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Charlotte Myers
year of no shopping

I am thrilled to welcome Anna to the podcast today.  Anna is a seeker. She lives her life by the mantra, "I wonder if...." Her formal career has been mainly in the nonprofit space raising money for organizations that align with her values. Her life passions are travel and new experiences.

A few years back Anna challenged herself to go a full year without buying any clothes.  In this episode we talk about that experiment and how it has impacted her wardrobe and her life.

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Charlotte Myers
minimalism resources

In episode 2 of the minimalism series I discuss some of my favorite minimalism resources. Their topics range from getting started with decluttering, to what to do with items you want to get rid of, and a couple of next level minimalism resources.

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Charlotte Myers
my minimalism journey

In this episode I talk about one of my biggest passions, and parts of my business, minimalism and decluttering. I define minimalism, and discuss my evolution as a minimalist. From buying and purging tons of clothes, to now barely shopping at all, this journey has continued to evolve over time.

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Charlotte Myers
be you: zan farrow

This is the first in a series of “Be You” interview where I speak with guests about self care, flow, and radical authenticity.

Zan Farrow is a virtual interior designer based out of Dallas, TX. In 2015 she graduated from the University of North Texas with a Bachelors of Fine Arts in Interior Design…

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Charlotte Myers
watch your language!

Language can support our growth and positive mindset, or it can hinder it. In today’s episodes I talk about three common phrases that can derail us from living our best lives without even realizing it. They are: “I should...” “I’m just…” and “I can’t…” I explain why these are so detrimental and easy fixes to switch them up.

I also share some fun updates!

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Charlotte Myers