navigating ambiguity with mindfulness

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When ambiguity comes up it can be extremely challenging, especially for control freaks like me. Perhaps you can relate? In this episode I share techniques for how you can navigate ambiguity with mindfulness. I focus specifically on ambiguity in your emotions, in situations outside of your control, and in your feelings toward others. Let’s dive in.

Show notes:

Awaken radio: The Art of Surrender. Part 1. Part 2.

AFF 04: Mindful Activism

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Charlotte Myers