how I lost weight and why it freaked me out

ep 43 image.jpg

Since the beginning of July 2019 I have radically shifted the way that I eat. In this episode I reveal everything about:

  • the components of my diet

  • the challenges that came along with the shift

  • what I eat on a daily basis

  • the benefits of this change

  • my freak out about losing weight

Show notes:

My Shipt grocery delivery referral link

Facebook group

Free Say “No” to Say “Yes” Challenge

Free coaching discovery call

Connect with me:

E-mail subscription

Instagram: @airyfairyfeminist

Facebook group




Google Play


Charlotte Myers