i quit my job!
If you listened to Episode 12 you know that this year my intention is to practice trust and surrender. Well, I started off with a bang by quitting my full time job as a fundraiser. Take a listen as I spill the beans about making that decision and finally share my career journey!
I also share the visualization technique that supported me in making my decision.
Read More
trust and surrender
In 2019 my intention is to practice radical trust and surrender. In this episode I riff (aka ramble) about that topic. To be honest, this is something I really struggle with, as a reformed planner (I mean like every minute of every day, scheduled and on the calendar) I am looking forward to sharing this journey with you as it unfolds. Let’s see how it goes...
Read More
things i want to tell you
Following in the footsteps of Jess Lively and Kelly Trach today I am sharing 10 things I want to tell you, including a couple of things my ego does NOT like to talk about.
Read More
be you
Today’s episode is very exciting! I share my 5 step method for becoming your most radically authentic self! What more could you ask for? I also reveal my secret project…
Read More
being. doing. learning.
In our world today we put a ton of emphasis on productivity, and how much we do and accomplish. Today I discuss the three (yes, three!) phases of life. Being, learning, and doing. I teach you how to tell which phase you are in, and how to lean in to that energy.
Read More
navigating ambiguity with mindfulness
In this episode I share techniques for how you can navigate ambiguity with mindfulness. I focus specifically on ambiguity in your emotions, in situations outside of your control, and in your feelings toward others. Let’s dive in.
Read More
finding your strengths
Today I am sharing 4 methods to identifying your strengths, of which there are many!
Read More
Self-care is not selfish
Learn about what self-care is and the different perspectives on it.
Read More
my podcast Recommendations
Today I am sharing my favorite podcasts of the moment. And also just being a goofball. Enjoy!
Read More
What is Mindful Activism?
In this episode I share a letter from my intuition, a bit about flow, and how we can change the world by loving ourselves. I hope you enjoy!
Read More
spirituality and feminism
In this episode I share how spirituality supports my feminism and it all starts with Trump…
Read More
protecting your energy
In this episode I indulge in a bit of a ramble about feminism, how easy it is to allow your energy to be drained, and some practical tips for how to protect it so you can make a bigger impact toward causes you care about.
Read More
the new feminism
What exactly is airy fairy feminism? In this episode I tell ya all about it!
Read More
welcome!
It’s the first episode! In this episode I introduce myself and talk about my vision for the airy fairy feminist podcast.
Read More