Day One


Day one is saying no to yourself. Today, I want you to cross something off of your to-do list without doing it. I bet you there's something on that to-do list that doesn't really need to happen, something that is a nice-to-have not a need-to-have, and no one else will notice if it doesn't happen.

So, look at your to-do list and find the thing that feels the easiest to say, "I don't need to do that." Not, "I don't need to do that today," but, "I don't need to do that in general," and cross it off your list, and let me know what you're crossing off your list. You can share it on social media, make sure you use #SayNoToSayYes, and tag me, @airyfairyfeminist. I can't wait to see what you're crossing off your list today. Good luck!


Who the hell am I?

My name is Charlotte Kaye and I am a women’s empowerment coach, online course creator and all around bad ass (if I do say so myself).

My passion is supporting women in being their most radically authentic selves, and setting boundaries is key to living the live YOU are meant to live.