Hello my friend. Welcome to the “say no to say yes” challenge. I put this together just for you to break down setting boundaries into five simple steps over five days.

Saying “no” can be really challenging. But when you learn the power of doing it, you realize that you're starting to say yes to what's really important to you. You get perspective back, you reclaim your time, and you get to spend it doing the things that you really care about, which is what the world really needs you to do.

So for the next five days, we're going to do that together and I hope that you will share along on social media with the #saynotosayyes. And you can tag me @AiryFairyFeminist.

If you want to do a little bit of extra credit today you can go on to Instagram or Facebook and tag me, use #saynotosayyes, and say why you want to do this challenge. What do you want to say “no” to or what are you looking forward to saying “yes” to?


Who the hell am I?

My name is Charlotte Kaye and I am a women’s empowerment coach, online course creator and all around bad ass (if I do say so myself).

My passion is supporting women in being their most radically authentic selves, and setting boundaries is key to living the live YOU are meant to live.